Live an Inspired Life through Personalized Fitness Coaching
Experience Fitness Designed for You.
HERE'S HOW IT WORKS
This isn't about us, it's about YOU! Sit down and talk with one of our certified professional coaches and we'll start to figure out where you are right now, and where you want to go.
Your Professional Coach takes you through our "Body, Move, and Work Assessment to figure out your starting point and design your training, nourishment and lifestyle plan.
All of your workouts are done under the watchful eye of a professional coach and with people just like you! With our small group personal training you get the best of personal training and small group fitness!
Follow the plan, results are guaranteed. With our top notch coaching and accountability every step of the way, it's hard to fall off track.
What we do
On-site TrainingAffordable Personalized Fitness Programming & Professional Coaching, paired with nutrition and lifestyle guidance, completed when your schedule allows!
Personal TrainingPrivate fitness sessions with one of our expert coaches for a one-to-one fitness experience.
Remote TrainingGet started from home, no need to wait till the gyms re-open. With our experienced coaches and digital training platform, we are fully equipped to deliver you an unmatched remote experience.
Start today with a special, free consultation
Hear from our members
One of the most important aspects of a client's long term results is that they make tangible progress in areas of their lives that they prioritize. At OPEX Baltimore we have the ability to design YOUR path to get there!Read their stories
Sean's programming is tailored not just to my fitness goals, but also to where I am in my life at each particular point of time.Full Story
As a recreational triathlete, I had been sidelined for over a year due to injuries. After working out at OPEX Baltimore for just under a year, I couldn't be happier with my progress!Full Story
I made the decision that it was time to stop trying to figure it all out on my own, and seek the guidance of a coach. I have seen my strength and my fitness improve dramatically...Full Story
We're so confident, your initial consultation is completely free.
Don't worry, this consultation isn't a workout to make you sweat.
It's our chance to hear your story and provide a plan that's right for you.
Our thoughts on fitness, nutrition and healthy lifestyles
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