What is OPEX?
What is OPEX?
Sep 13 2019

Welcome to the last gym you’ll ever need. We are OPEX. We are the future of fitness. Quite simply, OPEX is an OPtimum EXperience designed for you and only you. You’re busy and need a personalized p...

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Why are WE OPEX
Why are WE OPEX
Nov 22 2019

Coach, client, and community to inspire people to live larger lives through fitness.

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Initial Consultation: Finding Your “Why” for lasting results
Initial Consultation: Finding Your “Why” for lasting results
Dec 01 2019

Right from the beginning your experience with OPEX Baltimore is different. We are actually interested in getting to know YOU. To effectively reach your goals we need to get to your specific “whys.”...

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THE OPEX EXPERIENCE: The MOVEMENT Assessment
THE OPEX EXPERIENCE: The MOVEMENT Assessment
Dec 04 2019

In our mission to create fully personalized fitness experiences for each of our clients, we need to first understand WHERE you are right now. In our previous post we outlined the initial consultati...

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Finding a Fitness Pro
Finding a Fitness Pro
Dec 27 2019

Deciding to seek health expertise can be an important step in being proactive with your health. So it’s equally important to be selective in who you get to help you and to know what the US fitness industry is offering.

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The OPEX Experience - InBody Scan
The OPEX Experience - InBody Scan
Jan 21 2020

This top-of-the-line technology allows us to obtain unique metrics that help us to level-up the fitness, nourishment and lifestyle prescriptions that we create for our clients.

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The OPEX Experience - Program Design
The OPEX Experience - Program Design
Mar 28 2020

     After completing the Consultation, InBody Body Composition testing and movement assessment we have all the information we need to design the perfect fitness program for you. The program is car...

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