Coach. Client. Community.

This phrase depicts one of the more unique aspects of OPEX Gyms that we love.  We bring a fully personalized fitness experience to our clients, and we can do it in a communal gym environment. This environment does not exist in the fitness market currently outside of OPEX Gyms. It is the evolution of Personal Training.  Personalized Fitness in a team environment.

In the past 15 years of coaching, I’ve seen fitness fads come and go. Heck, we’ve drunk the Kool-Aid for some of these fitness movements. Throughout that journey, we always wanted to help our clients be the best version of themselves they could be, and that journey has led us to OPEX Gyms. 

OPEX has always preached that fitness programs should be designed from the ground up for the INDIVIDUAL. They believe that the most effective way to facilitate long-term change for a client is to MEET THEM WHERE THEY ARE, establish a relationship, and build trust through consistency and competency. At the core of OPEX Gyms is their mission:

To Inspire People to Live Larger Lives Through Fitness

OPEX Baltimore aligns with this statement. It directs our actions on a daily basis. With this in mind, we can invest the time we want in long-term relationships with our clients. We build fitness, nourishment and lifestyle plans for each individual that are comprehensive and holistic. And those plans evolve just as our clients evolve.

Don’t just take our word for it, here’s what one of our clients Jon says:

See some more of our reviews here.

If you’re ready for a fitness program that’s tailored to your individual needs, meets you where you are, and evolves with your life, then get in touch today. Email or call.

About the Author:

Sean is an OPEX CCP coach at OPEX Baltimore South with 15 years of fitness experience ranging from Rowing, Powerlifting, Olympic Lifting, Adventure Racing, CrossFit.